Episode 12 on my podcast available
Episode 12 available now - free Mindful podcast series available on Spotify and ipodcasts https://anchor.fm/lorraine655/episodes/Episode-...
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Lorraine Rooney
Apr 20, 20211 min read
This weeks podcast now available
Get a grip on Anxiety https://lnkd.in/eYDHbsP
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Lorraine Rooney
Apr 14, 20211 min read
Untitled
Free weekly podcast Episode #7 available now What vibration are you living in and why is it important? https://anchor.fm/lorraine655/epis...
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Lorraine Rooney
Apr 6, 20211 min read
Free weekly mindful podcast
My free podcast series Get a grip on Mindfulness Episode #6 available to listen too Why striving for happiness may make us unhappy Is...
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Lorraine Rooney
Mar 23, 20211 min read
Free weekly podcast available
Episode #4 - available Get a grip on....What is letting go all about? Part 1 https://anchor.fm/lorraine655/episodes/Episode-4---Get-a-gri...
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Lorraine Rooney
Mar 16, 20211 min read
Free podcast EP #3
Available now. Get a grip on...' Why feeling bad can help you feel good' https://anchor.fm/lorraine655/episodes/Episode-3---Get-a-grip-on...
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Lorraine Rooney
Mar 9, 20211 min read
Podcast Episode #2 available
My free podcast series available NOW on - 'Get a grip on Mindfulness' Episode #2 - now available to listen too 'Get a grip on Self Love'...
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Lorraine Rooney
Mar 2, 20211 min read
Get a grip on Mindfulness
My free podcast series "Get a grip on Mindfulness' Episode #1 is now available to listen to. Get a grip of your Mind. Hope you enjoy it...
44 views2 comments
Lorraine Rooney
Feb 8, 20212 min read
The challenge of being positive
Being positive is a combination of many things. It used to come natural to us all from ages 0-6 then we begin to be aware of ourselves...
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Lorraine Rooney
Jan 24, 20211 min read
How to observe and let go
Cultivating awareness helps us connect with our true nature. Expanding our self awareness enables us to see fresh solutions to our life...
51 views0 comments
Lorraine Rooney
Jan 14, 20211 min read
The power of our words
Dr Maseru Emoto, did an experiment on the power of our words, the energy our words carry. Talking negative words into water and positive...
40 views2 comments
Lorraine Rooney
Jan 7, 20211 min read
A MORNING PRACTICE
What you experience in the morning sets the emotional trajectory for your entire day. A Harvard Business review found that people that...
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Lorraine Rooney
Dec 12, 20201 min read
The Christmas Star
We are going to feel more and more Energy as we draw closer and closer to the Winter Solstice. This year on the Winter Solstice, Jupiter...
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Lorraine Rooney
Dec 6, 20201 min read
When striving for perfection do we miss out on living?
The perfect:- Life, job, partner, friend, boss, family, body, home, Christmas (quote below from Wabi Sabi* - the art of everyday life by...
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Lorraine Rooney
Dec 3, 20201 min read
Interesting read on your vibration
*VIBRATE HIGHER* When we have higher vibration, infection can be minor that soon passes. The reasons for having low vibration could be:...
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Lorraine Rooney
Nov 20, 20201 min read
Raise your vibration
Energetically we are experiencing and moving through a challenging, emotional and intense energy right now. At present its like a daily...
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