Lorraine RooneyMar 23, 20211 minFree weekly podcast availableEpisode #4 - available Get a grip on....What is letting go all about? Part 1 https://anchor.fm/lorraine655/episodes/Episode-4---Get-a-gri...
Lorraine RooneyMar 16, 20211 minFree podcast EP #3Available now. Get a grip on...' Why feeling bad can help you feel good' https://anchor.fm/lorraine655/episodes/Episode-3---Get-a-grip-on...
Lorraine RooneyMar 9, 20211 minPodcast Episode #2 availableMy free podcast series available NOW on - 'Get a grip on Mindfulness' Episode #2 - now available to listen too 'Get a grip on Self Love'...
Lorraine RooneyMar 2, 20211 minGet a grip on MindfulnessMy free podcast series "Get a grip on Mindfulness' Episode #1 is now available to listen to. Get a grip of your Mind. Hope you enjoy it...