top of page
Search

Podcast Episode #2 available

Writer's picture: Lorraine RooneyLorraine Rooney

My free podcast series available NOW on - 'Get a grip on Mindfulness'


Episode #2 - now available to listen too


'Get a grip on Self Love'


Click the link and is available on most platforms, Spotify, Google Play, ITUNES


https://anchor.fm/lorraine655/episodes/Episode-2---Get-a-grip-of-Self-Love-es31m6

19 views0 comments

Recent Posts

See All

My journey with ANXIETY

As I wake its like the mind gives me no time at all with myself. It jumps straight in with dread, negativity. Looking for the dangers,...

I DONT LIKE MONDAYS

I DONT LIKE MONDAYS (Song by Boomtown Rats) This statement has filtered into our society and is often how we all feel after the weekend...

Movement

Exercise isn't an anti-depressant but the lack of exercise is a depressant. I love the theme of Movement this year, to support our mental...

Comments


bottom of page