Free weekly mindful podcast

My free podcast series Get a grip on Mindfulness

Episode #6 available to listen too

Why striving for happiness may make us unhappy

Is happiness our ultimate goal or can we find another way to enjoy life

https://anchor.fm/lorraine655/episodes/Episode-6---Get-a-grip-on---Why-striving-for-happiness-may-make-you-unhappy-eub3vl