My free podcast series
"Get a grip on Mindfulness'
Episode #1 is now available to listen to. Get a grip of your Mind.
Hope you enjoy it 😁
https://anchor.fm/lorraine655/episodes/Episode-1---Get-a-grip-of-your-Mind-erb7ig
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Lorraine, loved the podcast, a timely reminder to come back to what is, very professional, well done x