Free weekly podcast availableLorraine RooneyMar 23, 20211 min readEpisode #4 - available Get a grip on....What is letting go all about? Part 1https://anchor.fm/lorraine655/episodes/Episode-4---Get-a-grip-on---What-is-letting-go-all-about--Part-1-eta3en
Episode #4 - available Get a grip on....What is letting go all about? Part 1https://anchor.fm/lorraine655/episodes/Episode-4---Get-a-grip-on---What-is-letting-go-all-about--Part-1-eta3en
My journey with ANXIETYAs I wake its like the mind gives me no time at all with myself. It jumps straight in with dread, negativity. Looking for the dangers,...
I DONT LIKE MONDAYSI DONT LIKE MONDAYS (Song by Boomtown Rats) This statement has filtered into our society and is often how we all feel after the weekend...
MovementExercise isn't an anti-depressant but the lack of exercise is a depressant. I love the theme of Movement this year, to support our mental...
Just to say, enjoying the podcasts so much, thank you