Welcome to WellBeing NI

Mindfulness Coaching. EFT Consultation. Reiki Practitioner

Bridge Over River
 

Looking after your mental, spiritual and physical self is a natural part of being human, however most of us forget how important this is to our overall wellbeing.

If your wellbeing (mind, body & soul) is not balanced you can feel lost, unhappy, disconnected, and experience
anxiety and depression.

Self care has to be a priority for you to live a full and balanced life, a life you can enjoy and be engaged in, rather than just surviving.

WellBeing NI offers a variety of therapies to help you have a full and well-balanced life.

 

Practising mindfulness meditation improves both mental and physical health, making it easier for you to fully engage in your life and be who you really are, enjoying life on your level.


I deliver classes in Newry, Banbridge, Armagh, Dundalk and Online.

 
 

Upcoming Events

  • Mon, Mar 08
    Online via Zoom
    Mar 08, 9:00 AM GMT – Apr 04, 7:00 PM GMT+1
    Online via Zoom
    If you are feeling stuck, or nothing seems to change for you and you know there is more to you and your life but don’t know where to start, then this private programme could be for you.
  • Mar 14, 10:30 AM – 12:00 PM GMT
    Zoom
    Enjoy a morning of Angel Blessings and Meditations. Connecting with Angels, can bring us much comfort and support, especially when we feel unsure of things going on in our lives.
 
 
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Lorraine Rooney

Certified Practitioner in Mindfulness Meditation, EFT, Matrix Re-Imprinting, 'Connected Kids' Mindfulness Meditation, Reiki & Yin Yoga

Hi. I'm Lorraine. As a Certified Practitioner teaching Mindfulness in Northern Ireland, I am able to offer a range of services including Online and public workshops, group courses, private 1-2-1 sessions and retreats.

Over the past several years I have embedded the concept of mindfulness, meditation, Reiki and Yin Yoga into my daily life and enjoyed sharing and teaching others, helping them to understand how mindfulness based practices can change their lives to being more positive, fruitful and enjoyable, whilst also reducing stress, anxiety and depression, as it did my own.

I am very passionate about mindfulness and mediation and this comes across in my sessions and workshops, as my approach is friendly, open and supportive.

I run regular courses/workshops in various locations throughout Northern Ireland including Newry, Armagh and Banbridge. I offer both beginner classes and advanced classes depending on your experience.  All events are posted on the website, my Facebook page and Instagram.

I am also a qualified Yin Yoga Teacher which is a perfect practice to compliment mindfulness and mediation. Along with this I am a qualified Reiki Healer being able to bring energy clearing and balance to our energy system.

 

Contact

07730735320

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