Welcome to WellBeing NI

Mindfulness Coaching. EFT Consultation. Reiki Practitioner

Bridge Over River
 

Looking after your mental, spiritual and physical self is a natural part of being human, however most of us forget how important this is to our overall wellbeing.

If your wellbeing (mind, body & soul) is not balanced you can feel lost, unhappy, disconnected, and experience
anxiety and depression.

Self care has to be a priority for you to live a full and balanced life, a life you can enjoy and be engaged in, rather than just surviving.

WellBeing NI offers a variety of therapies to help you have a full and well-balanced life.

 

Practising mindfulness meditation improves both mental and physical health, making it easier for you to fully engage in your life and be who you really are, enjoying life on your level.


I deliver classes in Newry, Banbridge, Armagh, Dundalk and Online.

 
 

Upcoming Events

Master Mindfulness - Level 2 - NEWRY
Tue, Nov 10
Elysium Wellness Centre
Nov 10, 6:45 PM GMT – Dec 08, 7:45 PM GMT
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Advance your knowledge and experience in mindfulness
Master Mindfulness - Level 2 - BANBRIDGE
Wed, Nov 11
Amplify Wellness
Nov 11, 6:45 PM – Dec 09, 7:45 PM
Amplify Wellness, 68A Newry St, Banbridge BT32 3EF, UK
Advance your knowledge and practice with this 5 week course
Winter Season workshop of relaxation - NEWRY - 13th Dec
Sun, Dec 13
Elysium Wellness Centre
Dec 13, 10:00 AM – 11:30 AM
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Enjoy a morning to yourself and join me for a Winter Season workshop of relaxation.
Winter Season workshop of relaxation - Banbridge - 19th Dec
Sat, Dec 19
Amplify Wellness
Dec 19, 10:00 AM – 11:30 AM
Amplify Wellness, 68A Newry St, Banbridge BT32 3EF, UK
Enjoy a morning to yourself and join me for a Winter Season workshop of relaxation.
 
 
Me.jpg

Lorraine Rooney

Certified Practitioner in Mindfulness Meditation, EFT, Matrix Re-Imprinting, 'Connected Kids' Mindfulness Meditation, Reiki & Yin Yoga

Hi. I'm Lorraine. As a Certified Practitioner teaching Mindfulness in Northern Ireland, I am able to offer a range of services including Online and public workshops, group courses, private 1-2-1 sessions and retreats.

Over the past several years I have embedded the concept of mindfulness, meditation, Reiki and Yin Yoga into my daily life and enjoyed sharing and teaching others, helping them to understand how mindfulness based practices can change their lives to being more positive, fruitful and enjoyable, whilst also reducing stress, anxiety and depression, as it did my own.

I am very passionate about mindfulness and mediation and this comes across in my sessions and workshops, as my approach is friendly, open and supportive.

I run regular courses/workshops in various locations throughout Northern Ireland including Newry, Armagh and Banbridge. I offer both beginner classes and advanced classes depending on your experience.  All events are posted on the website, my Facebook page and Instagram.

I am also a qualified Yin Yoga Teacher which is a perfect practice to compliment mindfulness and mediation. Along with this I am a qualified Reiki Healer being able to bring energy clearing and balance to our energy system.

 

Contact

07730735320

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