Take care of your Body and Mind
Welcome to WellBeing NI
WellBeing NI by Lorraine Rooney delivers classes in Banbridge, Poyntzpass, Newry, Armagh and Lurgan offering therapies that help your Mind, Body and Soul. Lorraine can also travel throughout NI.
Looking after your mental, spiritual and physical self is a natural part of being human, however most of us forget how
important this is to our overall wellbeing.
If your wellbeing (mind, body & soul) is not balanced you can feel lost, unhappy, disconnected, and experience
anxiety and depression.
Self care has to be a priority for you to live a full and balanced life, a life you can enjoy and be engaged in, rather
than just surviving.
WellBeing NI offers a variety of therapies to help you have a full and well-balanced life.
Certified Practitioner in Mindfulness Meditation, EFT, Matrix Re-Imprinting, 'Connected Kids' Mindfulness Meditation, Reiki & Yin Yoga
Hi. I'm Lorraine. As a Certified Practitioner in many therapies, I am able to offer a range of services including public workshops, group courses, private 1-2-1 sessions and retreats.
Over the past several years I have embedded the concept of mindfulness, meditation, Reiki and Yin Yoga into my daily life and enjoyed sharing and teaching others, helping them to understand how mindfulness based practices can change their lives to being more positive, fruitful and enjoyable, whilst also reducing stress, anxiety and depression, as it did my own.
I am very passionate about mindfulness and mediation and this comes across in my sessions and workshops, as my approach is friendly, open and supportive.
I run regular courses/workshops in various locations including Newry, Armagh and Banbridge. I offer both beginner classes and advanced classes depending on your experience. My mindfulness retreats have recently been held at locations such Slieve Gullion Courtyard, Dromantine and Benburb Priory. All events are posted on the website, my Facebook page and Instagram.
I am also a qualified Yin Yoga Teacher which is a perfect practice to compliment mindfulness and mediation. Along with this I am a qualified Reiki Healer being able to bring energy clearing and balance to our energy system.
I currently offer the following services:
Mindfulness Meditation for Beginners
Mindfulness Meditation - Advanced
Mindful Meditation for Parents/Guardians to teach children mindfulness/mediation
EFT / Tapping Therapy (Emotional Freedom Techniques) - Adults
Private 1-2-1 consultations in all therapies and Yin Yoga