Welcome to WellBeing NI

Mindfulness Coaching. EFT Consultation. Reiki Practitioner

Bridge Over River
 

Looking after your mental, spiritual and physical self is a natural part of being human, however most of us forget how important this is to our overall wellbeing.

If your wellbeing (mind, body & soul) is not balanced you can feel lost, unhappy, disconnected, and experience
anxiety and depression.

Self care has to be a priority for you to live a full and balanced life, a life you can enjoy and be engaged in, rather than just surviving.

WellBeing NI offers a variety of therapies to help you have a full and well-balanced life.

 

Practising mindfulness meditation improves both mental and physical health, making it easier for you to fully engage in your life and be who you really are, enjoying life on your level.


I deliver classes in Newry, Banbridge, Armagh, Dundalk and Online.

 
 
Upcoming Events
Mindfulness Meditation for Beginner - Level 1 - Newry
Tue, Sep 22
Elysium Wellness Centre
Sep 22, 6:45 PM GMT+1 – Oct 27, 6:45 PM GMT
Elysium Wellness Centre, 28 Merchants Quay
6 weeks - Mindfulness Meditation for Beginner - Level 1 - Newry Starting 22nd - 27th 2020 **Limited availability only 15 places**
Mindfulness Meditation for Beginners - Level 1 - Banbridge
Wed, Sep 23
Amplify Wellness
Sep 23, 6:45 PM – Oct 27, 7:45 PM
Amplify Wellness, 68A Newry St, Banbridge BT32 3EF, UK
6 weeks Mindfulness Meditation for Beginners - Starting 23rd September - 28th October 2020 **Limited availability only 15 places**
 
Me.jpg

Lorraine Rooney

Certified Practitioner in Mindfulness Meditation, EFT, Matrix Re-Imprinting, 'Connected Kids' Mindfulness Meditation, Reiki & Yin Yoga

Hi. I'm Lorraine. As a Certified Practitioner teaching Mindfulness in Northern Ireland, I am able to offer a range of services including Online and public workshops, group courses, private 1-2-1 sessions and retreats.

Over the past several years I have embedded the concept of mindfulness, meditation, Reiki and Yin Yoga into my daily life and enjoyed sharing and teaching others, helping them to understand how mindfulness based practices can change their lives to being more positive, fruitful and enjoyable, whilst also reducing stress, anxiety and depression, as it did my own.

I am very passionate about mindfulness and mediation and this comes across in my sessions and workshops, as my approach is friendly, open and supportive.

I run regular courses/workshops in various locations throughout Northern Ireland including Newry, Armagh and Banbridge. I offer both beginner classes and advanced classes depending on your experience.  All events are posted on the website, my Facebook page and Instagram.

I am also a qualified Yin Yoga Teacher which is a perfect practice to compliment mindfulness and mediation. Along with this I am a qualified Reiki Healer being able to bring energy clearing and balance to our energy system.

 

Contact

07730735320

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