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Welcome to WellBeing NI

As a mindfulness wellness coach, I am dedicated to guiding individuals towards holistic healing and helping them manage their emotional and spiritual wellbeing. My goal is to support my clients in becoming their authentic selves, and to provide them with the tools and resources they need to achieve goals. Let's work to create a happier, healthier you.

Bridge Over River

Looking after your mental, spiritual and physical self is a natural part of being human, however most of us forget how important this is to our overall wellbeing.

If your wellbeing (mind, body & soul) is not balanced you can feel lost, unhappy, disconnected, and experience
anxiety and depression.

Self care has to be a priority for you to live a full and balanced life, a life you can enjoy and be engaged in, rather than just surviving.

WellBeing NI offers a variety of therapies to help you have a full and well-balanced life.

Practising mindfulness meditation improves both mental and physical health, making it easier for you to fully engage in your life and be who you really are, enjoying life on your level.
 
I deliver classes in Newry, Banbridge and Online.

Upcoming Events

  • Wintertime workshop NEWRY
    Wintertime workshop NEWRY
    Sun, 08 Dec
    Elysium Wellness Centre
    08 Dec 2024, 10:30 – 12:30
    Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
    08 Dec 2024, 10:30 – 12:30
    Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
    Join me for a special Wintertime Workshop dedicated to relaxation, warmth, and self-care.
  • Pop-up Strong Pranayama Breathwork and meditation Newry
    Pop-up Strong Pranayama Breathwork and meditation Newry
    Tue, 10 Dec
    Elysium Wellness Centre
    10 Dec 2024, 19:00 – 20:00
    Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
    10 Dec 2024, 19:00 – 20:00
    Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
    Boost Your Mood with Strong Pranayama Breathwork & Meditation
  • Wintertime Workshop LAURENCETOWN
    Wintertime Workshop LAURENCETOWN
    Sun, 15 Dec
    Laurencetown
    15 Dec 2024, 10:30 – 12:30
    Laurencetown, Laurencetown BT63, UK
    15 Dec 2024, 10:30 – 12:30
    Laurencetown, Laurencetown BT63, UK
    Join me for a special Wintertime Workshop dedicated to relaxation, warmth, and self-care.
  • Pop-up Strong Pranayama Breathwork
    Pop-up Strong Pranayama Breathwork
    Tue, 17 Dec
    Elysium Wellness Centre
    17 Dec 2024, 19:00 – 20:00
    Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
    17 Dec 2024, 19:00 – 20:00
    Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
    An Introduction to breathwork and meditation
Me.jpg

Lorraine Rooney

Certified Practitioner in Mindfulness Meditation, EFT, Matrix Re-Imprinting, Pranayama Breathwork, Sound Therapy, Reiki & Yin Yoga

Hi. I'm Lorraine. As a Certified Practitioner teaching Mindfulness in Northern Ireland, I am able to offer a range of services including Online and public workshops, group courses, private 1-2-1 sessions and retreats.

Over the past several years I have embedded the concept of mindfulness, meditation, Reiki and Yin Yoga into my daily life and enjoyed sharing and teaching others, helping them to understand how mindfulness based practices can change their lives to being more positive, fruitful and enjoyable, whilst also reducing stress, anxiety and depression, as it did my own.

I am very passionate about mindfulness and mediation and this comes across in my sessions and workshops, as my approach is friendly, open and supportive.

I run regular courses/workshops in various locations throughout Northern Ireland including Newry and Banbridge. I offer both beginner classes and advanced classes depending on your experience.  All events are posted on the website, my Facebook page and Instagram.

I am also a qualified Yin Yoga Teacher which is a perfect practice to compliment mindfulness and mediation. Along with this I am a qualified Reiki Healer being able to bring energy clearing and balance to our energy system.

Contact

07730735320

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