Spring Awakening 121 Coaching Programme

Spring Awakening - 121 coaching programme

Introducing my 4 week Mindful coaching / mentoring programme starting 8th  March 2021.

If you are feeling stuck, or nothing seems to change for you and you know there is more to you and your life but don’t know where to start, then this private programme could be for you.

Bringing clarity on how to change the things you may not even know need changing and changing those you do.

The future doesn’t just happen, what you think now is creating your future.  We can work on changing that thinking, if things are not what you want them to be.

I will work with you on your individual needs to focus on:-

• Awakening your Meta Conscious.  When the Mind, Body & Spirit are working together anything is possible!
• Finding your life purpose to link to your life goals or spiritual goals, or both depending on what you want to focus on.
• We will work on your plan to find your purpose.  But we will need to work on breaking through those limitations you may have with yourself and how you see yourself in the world.
• Removing those blocks from your mind that are stopping you from moving forward.
• Revising a plan that enables you to create and live your own reality.
• Working on ascending your spritual growth if this is one of your goals.

You do not need to have any understanding or experience of Mindfulness or Sprituality, however if you have and wish to focus your knowledge and practice to have a deeper impact then this programme would suit you.

The methods used will depend on what suits you and feels best for you.  Some or all of the following:-

• Mindfulness
• Emotional Freedom Techniques
• Meditation
• Breathing techniques
• Energy/chi techniques
• Spiritual connection, working with your Angels for guidance

Format of the programme

• Initial 1 hour session to explore and set up your programme.
• Weekly tasks designed specifically to help you focus on your individual needs and goals
• 4 x 1 hour, 1 to 1 consultation each week, via zoom, to discuss and reflect
• Dates and times to suit you *Subject to availability.

What’s included in the package?

• Initial consultation via zoom
• 1 to 1 coaching/mentoring sessions
• Tasks specifically designed for you
• Access to my 6 week online mindfulness course, watch anytime you want
• 3 months subscription to weekly online Relax Yin Yoga / Meditation classes

Usual Package Value £435 - Only £335 (saving of £100)

What's needed?

Your commitment to work with yourself, me, and your tasks to achieve the best out of your investment in yourself.

Why me?  I have practiced all these methods for 8 years for myself, to help my own life move forward to create the reality I wanted.  I moved through many limiting beliefs, blocks to get to self acceptance and feelings of being worthy of all I wanted, desired and was deserving of.  I have taught mindfulness classes for 7 years and work with individuals to break through old thinking patterns, reduce anxieties, depression and fear to move them forward to a more fulfilled self.

Only 6 places available for March.

If this is of interest to you and you have any queries before signing up please do contact me.

 ** Terms & Conditions apply.  121 appointments are 1 each week, all appointments are to be taken each week during the 4 week period from 8th March - 4th April 2021 and not carried over to another week.  Once the 121 appointments have been mutually confirmed there are no refunds for cancellations.