Relaxation Classes - 4 weeks - Banbridge - 2nd September
Thu 02 Sept
|Old Ballydown Primary School Banbridge
RELAXATION CLASSES - STRETCH - BREATHE - RELAX - 4 WEEKS Relaxing and resting our bodies is essential for all of us.
Time & Location
02 Sept 2021, 19:00 – 23 Sept 2021, 19:00
Old Ballydown Primary School Banbridge, Castlewellan Road, Banbridge
Guests
About the Event
RELAXATION CLASSES - STRETCH - BREATHE - RELAX - 4 WEEKS
Relaxing and resting our bodies is essential for all of us.
If you do regular high impact exercise your body will also need to stretch and relax to help improve your performance.
If you experience, depression or anxiety, your body will need to relax and detox, let go of stored up cortisol.
We need to balance our life with high activity exercise and relaxation, find a balance can be challenging and this class will offer you the yin to your yang.
With these 1 hour rest and digest classes you will
Tickets
Banbridge Relaxation 2nd Sept
£32.00
+£0.80 ticket service fee
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