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Wed, 26 Oct

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Elysium Wellness Centre

Relax Yin Yoga Newry

Let go of the day, breathe, relax, be calm

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Relax Yin Yoga Newry
Relax Yin Yoga Newry

Time & Location

26 Oct 2022, 18:00 – 16 Nov 2022, 19:00

Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK

About the Event

RELAXATION CLASSES NEWRY - 4 Weeks Starting weds 26th October 6pm - 7pm

My relax yin yoga, breathwork and meditation class will help improve mobility and boost immune, energy system from a more slow, relax activity.

Working on stretching parts of your body to stretch the fascia in your muscles and around your muscles to improve movement, flexibility and reducing back pain.

It also helps reduce Peri-menopausal symptoms.

The breathwork is calming, cleansing and energising helping with Anxiety and low mood, depression. Great for beginners in yoga, breathwork or meditation, no experience required or level of fitness.

All you need is your mat, warm comfortable clothes, blanket & pillow to relax in low lighting and relaxing aromas.

Only £32 for 4 weeks or drop in £10

**not suitable for those who are pregnant or current slipped disc.

Tickets

  • Relax Yin newry

    £32.00
    +£0.80 service fee

Total

£0.00

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