Relax Yin Yoga Newry
Wed 26 Oct
|Elysium Wellness Centre
Let go of the day, breathe, relax, be calm
Time & Location
26 Oct 2022, 18:00 – 16 Nov 2022, 19:00
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
About the Event
RELAXATION CLASSES NEWRY - 4 Weeks Starting weds 26th October 6pm - 7pm
My relax yin yoga, breathwork and meditation class will help improve mobility and boost immune, energy system from a more slow, relax activity.
Working on stretching parts of your body to stretch the fascia in your muscles and around your muscles to improve movement, flexibility and reducing back pain.
It also helps reduce Peri-menopausal symptoms.
The breathwork is calming, cleansing and energising helping with Anxiety and low mood, depression. Great for beginners in yoga, breathwork or meditation, no experience required or level of fitness.
All you need is your mat, warm comfortable clothes, blanket & pillow to relax in low lighting and relaxing aromas.
Tickets
Relax Yin newry
£32.00
+£0.80 ticket service fee
Sale ended