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Thu, 23 Nov

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Amplify Wellness NI

Relax Yin Yoga Banbridge

Come relax, reset after a busy day

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Relax Yin Yoga Banbridge
Relax Yin Yoga Banbridge

Time & Location

23 Nov 2023, 19:00 – 14 Dec 2023, 20:00

Amplify Wellness NI, 170 Castlewellan Rd, Banbridge BT32 3SE, UK

About the Event

4 WEEKS - RELAX YIN YOGA MEDITATION CLASSES

Starting next week

Thurs 23rd & 30th November, 7th & 14th December

7pm-8pm

Amplify Wellness NI

170 Castlewellan Road

Come and enjoy relaxing and calming your Mind and Body.

This is an easy yoga, no experience or fitness level required. All poses are seated and lying down with gentle music and relaxing incense aromas. Class will include pranayama breathwork and meditation.

Suitable for all ages from 16-70+

Working on increasing mobility and flexibility around our back and hips.

If you experience back ache or sciatica these poses will help.

If you experience anxiety, depression or overthinking mind this practice will help reduce this.

Not suitable if pregnant or recent hip or knee replacement or recent bulging discs.

Tickets

  • Banbridge yin yoga

    £32.00
    +£0.80 service fee
    Sale ended

Total

£0.00

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