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Thu, 20 Jun

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Elysium Wellness Centre

Pop up pranayama breathwork session

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Pop up pranayama breathwork session
Pop up pranayama breathwork session

Time & Location

20 Jun 2024, 19:00 – 20:00

Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK

About the Event

Last pop up class until August- Energising Pranayama breathwork session.

Thursday 20th June

Elysium Wellness Centre 7pm-8pm £10

Great for releasing tension in body and overthinking.

It's like a reset for body and mind.

We will be doing strong breathwork and ending with gentle breaths and meditation.

We will be lying down, bring a mat, cushion anything that makes you comfortable.

**not suitable if more than 4 months pregnant.

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