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Pop up pranayama breathwork session
Thu, 20 Jun
|Elysium Wellness Centre
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Time & Location
20 Jun 2024, 19:00 – 20:00
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
About the Event
Last pop up class until August- Energising Pranayama breathwork session.
Thursday 20th June
Elysium Wellness Centre 7pm-8pm £10
Great for releasing tension in body and overthinking.
It's like a reset for body and mind.
We will be doing strong breathwork and ending with gentle breaths and meditation.
We will be lying down, bring a mat, cushion anything that makes you comfortable.
**not suitable if more than 4 months pregnant.
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