Sun, 19 May
|Hot Yoga Newry
Mind Body Soul Revival Morning
Balance body and mind in this morning retreat
Time & Location
19 May 2024, 10:00 – 13:00
Hot Yoga Newry, Unit 5, Block J, WIN Business Park Newry BT34 6PY GB, Newry BT35 6PH, UK
Guests
About the Event
Take time for yourself Sunday Morning 19th May
MIND BODY REVIVAL MORNING
10am - 1pm Hot Yoga Newry studio
Please note this will not be a hot yoga session 😆
Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.
No need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.
Let me and Jenny from Hot Yoga Newry help you enjoy the things we love doing to take care of ourselves.
Gentle yoga
Strong Pranayama Breathwork
Yin Yoga
Gentle Pranayama Breathwork
Meditation
Suitable for beginners or those experienced in these activities.
£35 pp includes healthy snacks & refreshments
You will need your yoga mat, blanket and pillow for the more relaxing activities.