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Mind Body Soul Revival Morning

Sun, 19 May

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Hot Yoga Newry

Balance body and mind in this morning retreat

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Mind Body Soul Revival Morning
Mind Body Soul Revival Morning

Time & Location

19 May 2024, 10:00 – 13:00

Hot Yoga Newry, Unit 5, Block J, WIN Business Park Newry BT34 6PY GB, Newry BT35 6PH, UK

Guests

About the Event

Take time for yourself Sunday Morning 19th May

MIND BODY REVIVAL MORNING

10am - 1pm Hot Yoga Newry studio

Please note this will not be a hot yoga session 😆

Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.

No need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.

Let me and Jenny from Hot Yoga Newry help you enjoy the things we love doing to take care of ourselves.

Gentle yoga

Strong Pranayama Breathwork

Yin Yoga

Gentle Pranayama Breathwork

Meditation

Suitable for beginners or those experienced in these activities.

£35 pp includes healthy snacks & refreshments

You will need your yoga mat, blanket and pillow for the more relaxing activities.

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