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Wintertime workshop NEWRY
Sun, 08 Dec
|Elysium Wellness Centre
Join me for a special Wintertime Workshop dedicated to relaxation, warmth, and self-care.
Time & Location
08 Dec 2024, 10:30 – 12:30
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
Wintertime Workshop: A Morning of Relaxation and Mindfulness
Winter often brings feelings of lethargy, tight muscles, and a sense of low energy.
Together, we’ll nurture our inner well-being with mindful practices designed to ease into the season and stay connected to our sense of awareness and vitality.
What to Expect
In this seasonal workshop, you’ll learn gentle, easy meditation techniques tailored for winter, bringing peace and warmth to your body and mind.
Activities Include:
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