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Winter Season workshop of relaxation - NEWRY - 13th Dec

Sun 13 Dec

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Elysium Wellness Centre

Enjoy a morning to yourself and join me for a Winter Season workshop of relaxation.

Registration is Closed
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Winter Season workshop of relaxation - NEWRY - 13th Dec
Winter Season workshop of relaxation - NEWRY - 13th Dec

Time & Location

13 Dec 2020, 10:00 – 11:30

Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK

Guests

About the Event

Winter can make us feel lethargic, cold, tight muscles, and a sense of feeling low.

We can actively create our own self- care in the winter which will keep our inner self alive and connected to our awareness.

In this seasonal workshop you will learn some gentle easy meditations, to settle into the winter season and take of yourself at home during the winter.

These will include:

A breathing/kidney meditation

To warm our bodies up and improve function

Tickets

  • Winter workshop - NEWRY

    £20.00

    +£0.50 ticket service fee

    Sold Out

This event is sold out

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