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Sun, 24 Mar

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Hot Yoga Newry

Sunday Morning Retreat Newry

Come relax body, mind, soul

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Sunday Morning Retreat Newry
Sunday Morning Retreat Newry

Time & Location

24 Mar 2024, 10:00 – 13:00

Hot Yoga Newry, Unit 5, Block J, WIN Business Park Newry BT34 6PY GB, Newry BT35 6PH, UK

Guests

About the Event

March 2024 Workshop

Sunday 24th - Newry

MIND BODY REVIVAL MORNING

How about taking a morning to yourself 😁

10am - 1pm Hot Yoga Newry studio

Please note this will not be a hot yoga session 😆

Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.

Time for yourself, no need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.

Let me and Jenny from Hot Yoga Newry Newry help you enjoy the things we love doing to take care of ourselves.

Gentle yoga

Strong Pranayama Breathwork

Yin Yoga

Gentle Pranayama Breathwork

Meditation

Suitable for beginners or those experienced in these activities.

£35 pp includes healthy snacks & refreshments

You will need your yoga mat, blanket and pillow for the more relaxing activities.

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