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Strong Yogic Pranayama Breathwork & Meditation Class
Tue 13 Jan
|Elysium Wellness Centre
Join me for an invigorating session of Strong Pranayama Breathwork and Meditation — suitable for both complete beginners and those experienced in breathwork. £10 a class
Time & Location
13 Jan 2026, 19:00 – 20:00
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
This pop-up class will guide you through powerful techniques to enhance your well-being, boost energy, and reduce stress.
Benefits of Breathwork and Meditation
Strong Yogic Breathwork:
• Strengthens and repairs the respiratory system
• Releases toxins from the body
• Supports the immune system
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