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Relaxation Yin Yoga NEWRY - New 5 week block
Wed 23 Jul
|Elysium Wellness Centre
Join me for a soothing and relaxing Yoga experience, perfect for anyone seeking to unwind and alleviate tension in the body and mind.
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Time & Location
23 Jul 2025, 18:15
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
Regular practice improves our mental, emotional and physical wellbeing.
What is Yin Yoga?
Yin Yoga offers a slower, more relaxed pace, focusing on deep stretching and holding poses for extended periods. In these sessions, you’ll enjoy gentle, relaxing music as you move through seated and lying down poses designed to melt away tension in mind and body.
This practice is especially beneficial for:
- Lower back pain
- Sciatic pain
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