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Relaxation Classes - 4 weeks - Newry - Weds 17th Nov 6pm
Wed 17 Nov
|Newry
RELAXATION CLASSES - STRETCH - BREATHE - RELAX - 4 WEEKS Relaxing and resting our bodies is essential for all of us.
Registration is closed
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Time & Location
17 Nov 2021, 18:00 – 19:00
Newry, 28 Merchants Quay, Newry BT35 8HF, UK
About the Event
If you do regular high impact exercise your body will also need to stretch and relax to help improve your performance.
If you experience, depression or anxiety, your body will need to relax and detox, let go of stored up cortisol.
We need to balance our life with high activity exercise and relaxation, find a balance can be challenging and this class will offer you the yin to your yang.
With these 1 hour rest and digest classes you will
* Boost your immune system
* Oxygentate the body and improve blood circulation
Tickets
Relaxation - Newry 17th Nov
£32.00
+£0.80 ticket service fee
Sale ended
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