Relaxation Classes - 4 weeks - Newry - 5th October
Tue 05 Oct
|Newry
RELAXATION CLASSES - STRETCH - BREATHE - RELAX - 4 WEEKS Relaxing and resting our bodies is essential for all of us
Time & Location
05 Oct 2021, 18:00 – 26 Oct 2021, 19:00
Newry, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
If you experience, depression or anxiety, your body will need to relax and detox, let go of stored up cortisol.
If you do regular high impact exercise your body will also need to stretch and relax to help improve your performance.
We need to balance our life with high activity exercise and relaxation, finding a balance can be challenging and this class will offer you the yin to your yang.
With these 1 hour rest and digest classes you will
* Boost your immune system
* Oxygenate the body and improve blood circulation
Tickets
Newry - Relaxation Class 28th
£32.00
+£0.80 ticket service fee
Sale ended