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Thu, 24 Feb

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Banbridge

Relaxation Classes - 3 weeks - Banbridge - 24th February

Feeling tight in lower back, hips, knees? Feeling a little unmotivated, lethargic?

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Relaxation Classes - 3 weeks - Banbridge - 24th February
Relaxation Classes - 3 weeks - Banbridge - 24th February

Time & Location

24 Feb 2022, 19:00 – 10 Mar 2022, 20:00

Banbridge, Ballydown Rd, Banbridge BT32, UK

About the Event

My relax yin yoga, breathwork and meditation class will help improve mobility and boost immune, energy system from a more slow, relax activity.

Working on stretching parts of your body to stretch the fascia in your muscles and around your muscles to improve movement, flexibility and reducing back pain.

The breathwork is calming, cleansing and energising helping with Anxiety and low mood, depression. Great for beginners in yoga, breathwork or meditation, no experience required or level of fitness.

All you need is your mat, warm comfortable clothes, blanket & pillow to relax in low lighting and relaxing aromas.

Only £24 for 3 weeks or drop in £10 -  12 spaces available

**not suitable for those who are pregnant or current slipped disc.

Tickets

  • Banbridge Relax Classes

    £24.00
    +£0.60 service fee

Total

£0.00

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