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Relax Yoga Laurencetown
Thu, 30 May
|Laurencetown
Come let the tension in your body and mind melt away
Registration is closed
See other eventsTime & Location
30 May 2024, 19:00 – 20:00
Laurencetown, Laurencetown BT63, UK
Guests
About the Event
Easy relax yoga. This style of yoga is called Yin, bring a more relaxed, slow pace to the activity.
The poses help with reducing
Lower Back Pain
Sciatic pain
Hip pain
Blood pressure
Headaches
Stress
Anxiety
Also very beneficial to those who do sport or other high intensity exercise to help improve performance and reduce injury.
We are lying down or seated in poses to gentle relaxing music enabling the tension to melt away from the body and mind.
Every other Thursday 7pm-8pm
Starting 30th May
13th & 27th June
At The Den, Holymount Road, off Point Road Laurencetown
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