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Thu, 30 May

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Laurencetown

Relax Yoga Laurencetown

Come let the tension in your body and mind melt away

Relax Yoga Laurencetown
Relax Yoga Laurencetown

Time & Location

30 May 2024, 19:00 – 20:00

Laurencetown, Laurencetown BT63, UK

Guests

About the Event

Easy relax yoga. This style of yoga is called Yin, bring a more relaxed, slow pace to the activity.

The poses help with reducing

Lower Back Pain

Sciatic pain

Hip pain

Blood pressure

Headaches

Stress

Anxiety

Also very beneficial to those who do sport or other high intensity exercise to help improve performance and reduce injury.

We are lying down or seated in poses to gentle relaxing music enabling the tension to melt away from the body and mind.

Every other Thursday 7pm-8pm

Starting 30th May

13th & 27th June

At The Den, Holymount Road, off Point Road Laurencetown

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