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Relax Yin Yoga Newry

Wed, 09 Oct

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Elysium Wellness Centre

Join me for a soothing and restorative Yin Yoga experience, perfect for anyone seeking to unwind and alleviate tension in the body and mind.

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Relax Yin Yoga Newry
Relax Yin Yoga Newry

Time & Location

09 Oct 2024, 18:15

Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK

Guests

About the Event

What is Yin Yoga?

Yin Yoga offers a slower, more relaxed pace, focusing on deep stretching and holding poses for extended periods. This practice is especially beneficial for:


- Lower back pain

- Sciatic pain

- Hip pain

- High blood pressure


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