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Wed, 02 Aug

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Elysium Wellness Centre

Relax Yin Yoga Newry

Come relax Mind & body

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Relax Yin Yoga Newry
Relax Yin Yoga Newry

Time & Location

02 Aug 2023, 18:00 – 30 Aug 2023, 19:00

Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK

About the Event

RELAX YIN YOGA MEDITATION CLASSES NEWRY - 5 week programme

AUGUST starting

Wednesday 2nd, 9th, 16th, 23rd, 30th

6pm-7pm

Elysium Wellness Centre

Come and enjoy relaxing and calming your Mind and Body.

This is an easy yoga, no experience or fitness level required. All poses are seated and lying down with gentle music and relaxing incense aromas. Class will include pranayama breathwork and meditation.

Suitable for all ages from 16-70+

Working on increasing mobility and flexibility around our back and hips.

If you experience back ache or sciatica these poses will help.

If you experience anxiety, depression or overthinking mind this practice will help reduce this.

Not suitable if pregnant or recent hip or knee replacement or recent bulging discs.

5 weeks £40 or £10 adhoc drop in.

Advance booking is required as limited spaces.

#yogapractice #yoga #relaxation #yinyogaflow

#meditation #newry #calming calmibg

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