Relax Yin Yoga Laurencetown
Thu, 13 Jun
|Laurencetown
Come relax connect with your stillness


Time & Location
13 Jun 2024, 19:00 – 20:00
Laurencetown, Laurencetown BT63, UK
About the Event
LAURENCETOWN Relax Yin Yoga 😁
Relax yoga classes The Den, Holymount rd, off Point Road.
Classes in June 13th 7pm-8pm.
Pay as you go, book in anytime upto on the day 😁 £8 a class
Easy relax yoga. This style of yoga is called Yin, bringing a more relaxed, slow pace to the activity.
The poses help with reducing:-
Lower Back Pain
Sciatic pain
Hip pain
Blood pressure
Headaches
Stress
Anxiety
Also very beneficial to those who do sport or other high intensity exercise to help improve performance and reduce injury.
Poses are lying down or seated, with gentle relaxing music enabling the tension to melt away from the body and mind.
This yoga is not suitable for those who are pregnant or have had recent hip or knee replacements.
All classes are beginners, so no experience or level of fitness required.
Try out a class, I think you might return.