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Relax Yin Yoga
Thu, 10 Oct
|Laurencetown
Join me for a soothing and restorative Yin Yoga experience, perfect for anyone seeking to unwind and alleviate tension in the body and mind.
Time & Location
10 Oct 2024, 19:00 – 31 Oct 2024, 20:00
Laurencetown, Laurencetown BT63, UK
About the Event
What is Yin Yoga?
Yin Yoga offers a slower, more relaxed pace, focusing on deep stretching and holding poses for extended periods. This practice is especially beneficial for:
- Lower back pain
- Sciatic pain
- Hip pain
- High blood pressure
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