Relax Classes Newry
Wed 12 Jan
|Elysium Wellness Centre
Come gain balance in your week with low impact yoga and breathwork
Time & Location
12 Jan 2022, 18:00 – 02 Feb 2022, 19:00
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
RELAX YOGA & PRANAYAMA BREATHWORK CLASSES START BACK NEXT WEEK
Newry - Wednesday 12th 6pm - 7pm Elysium Wellness Centre
Everything is about balance. We need higher impact activities and we need to balance this with low impact activities.
How about we make the low impact a healthy wellbeing activity that is beneficial for your immune system, your body and mental health.
These classes are a gentle slow yin yoga to improve lower back movement, hips and legs to reduce lower back pain and stiffness.
The breathwork will help cleanse our respiratory system, calm any anxieties and energise any low mood/depression.
Tickets
Newry relax
£32.00
+£0.80 ticket service fee
Sold Out
This event is sold out