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Pop up - Strong yogic Pranayama Breathwork and meditation class 1 hour session.
Tue 10 Nov
|Elysium Wellness Centre
An Introduction to breathwork and meditation
Time & Location
10 Nov 2026, 20:00 – 21:00
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
About the Event
Join me for an invigorating session of Strong Pranayama Breathwork and meditation.
Perfect for beginners and experienced practitioners alike.
This pop-up class will guide you through powerful techniques to enhance your well-being and reduce stress.
Don't miss this opportunity to discover the benefits of breathwork and meditation in a supportive and welcoming environment.
Strong yogic breathwork
Helps strengthen and repair respiratory system
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