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NEW 4 WEEK BLOCK - Relax Yin Yoga NEWRY
Wed, 08 Jan
|Elysium Wellness Centre
Starting 8th January Join me for a soothing and restorative Yin Yoga experience, perfect for anyone seeking to unwind and alleviate tension in the body and mind.
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Time & Location
08 Jan 2025, 18:15
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
What is Yin Yoga?
Yin Yoga offers a slower, more relaxed pace, focusing on deep stretching and holding poses for extended periods. This practice is especially beneficial for:
- Lower back pain
- Sciatic pain
- Hip pain
- High blood pressure
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