Mindfulness Meditation Course for Beginners - Level 1 - BANBRIDGE

My 6 week Summer Mindfulness Meditation for Beginners course.

✔ Enjoy a calm, relaxed and welcoming environment, no introductions or group participation

✔ Learn how to be calm, relaxed and peaceful through the teachings of this easy practice 

✔ Take a journey of self discovery enabling you to manage the overthinking mind and overwhelming emotions 

✔ Take an hour, just for you each week to improve mental & physical health 

✔ Class involves a mindful teaching each week and seated meditation 

I am so grateful for the popularity of my mindful classes in Newry & Banbridge over the last 7 years and so places book quickly.

I've limited places on both programmes so booking on early is advisable.

BOOK NOW and I will hold your place, then I confirm your attendance with you 1 week before.  

Classes are £60 per person

You can pay cash on the day or PayPal before class starts.

DATES 

BANBRIDGE - Wednesday evenings 7-8pm

7th July - 11th August 

Old Ballydown Primary School, 170 Castlewellan Road, Banbridge

rooney13@live.com, 07730735320

I'm looking forward to meeting and working with you 🥰