Mindfulness Meditation Course for Beginners - Level 1 - BANBRIDGE
Time & Location
About the Event
My 6 week Summer Mindfulness Meditation for Beginners course.
✔ Enjoy a calm, relaxed and welcoming environment, no introductions or group participation
✔ Learn how to be calm, relaxed and peaceful through the teachings of this easy practice
✔ Take a journey of self discovery enabling you to manage the overthinking mind and overwhelming emotions
✔ Take an hour, just for you each week to improve mental & physical health
✔ Class involves a mindful teaching each week and seated meditation
I am so grateful for the popularity of my mindful classes in Newry & Banbridge over the last 7 years and so places book quickly.
I've limited places on both programmes so booking on early is advisable.
BOOK NOW and I will hold your place, then I confirm your attendance with you 1 week before.
Classes are £60 per person
You can pay cash on the day or PayPal before class starts.
BANBRIDGE - Wednesday evenings 7-8pm
7th July - 11th August
Old Ballydown Primary School, 170 Castlewellan Road, Banbridge
I'm looking forward to meeting and working with you 🥰
- Mindfulness Banbridge 7th July£60+£1.50 Service fee£60+£1.50 Service fee0£0