Mindful Eating Workshop - BANBRIDGE - 4 weeks 8th September
Wed, 08 Sept
|Amplify Wellness Centre - Banbridge
Eat yourself Happy & Healthy Learn the psychology of eating, over come unhealthy eating habits, break the stress eat cycle.
Time & Location
08 Sept 2021, 19:00 – 29 Sept 2021, 20:00
Amplify Wellness Centre - Banbridge, The Old Ballydown Primary School, Castlewellan Road, Banbridge
Guests
About the Event
4 Week Course - NEWRY
Love your food but feel it controls you day, your thoughts, every meal?
How about if you could enjoy all this without the controling emotions?
Learn how to break free of the constant thought cycles of possible negative eating habits?
Over this 4 week programme we will look further into the psychology of why we eat?
Emotional Eating
Diets
Cravings
Habits
Programming
Beliefs
During the sessions we will be using tools such as Breathwork, Meditations and EFT (Tapping)
£45 ppÂ
Please note, this is not a course on nutrition or dieting.
Also this course is not suitable for anyone who is experiencing an eating disorder
Tickets
Mindful Eating - Banbridge
£40.00+£1.00 service feeSale ended
Total
£0.00