Mind Body Revival Morning
Sun, 23 Jun
|Win Business Park
Rebalance your energy physically and mentally to build resilience and calm
Time & Location
23 Jun 2024, 10:00 – 13:00
Win Business Park, Win Business Park, Newry BT35 6PH, UK
About the Event
Mind & Body Balance Morning
Sunday 23rd June
10am - 1pm
Hot Yoga Newry studio
Please note this will not be a hot yoga session 😆
Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.
No need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.
Let me and Jenny from Hot Yoga Newry help you enjoy the things we love doing to take care of ourselves.
Gentle yoga
Strong Pranayama Breathwork
Yin Yoga
Gentle Pranayama Breathwork
Meditation
Boost mood
Release tension
Clear the overthinking
Rebalance
Suitable for beginners or those experienced in these activities.
£35 pp includes healthy snacks & refreshments
You will need your yoga mat, blanket and pillow for the more relaxing activities.
Pay on arrival
#mindfulliving #Meditation #newry
#northernireland #motivation #yinyangbalanceyoga