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Sun, 23 Jun


Win Business Park

Mind Body Revival Morning

Rebalance your energy physically and mentally to build resilience and calm

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Mind Body Revival Morning
Mind Body Revival Morning

Time & Location

23 Jun 2024, 10:00 – 13:00

Win Business Park, Win Business Park, Newry BT35 6PH, UK

About the Event

Mind & Body Balance Morning

Sunday 23rd June

10am - 1pm

Hot Yoga Newry studio

Please note this will not be a hot yoga session 😆

Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.

No need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.

Let me and Jenny from Hot Yoga Newry help you enjoy the things we love doing to take care of ourselves.

Gentle yoga

Strong Pranayama Breathwork

Yin Yoga

Gentle Pranayama Breathwork


Boost mood

Release tension

Clear the overthinking


Suitable for beginners or those experienced in these activities.

£35 pp includes healthy snacks & refreshments

You will need your yoga mat, blanket and pillow for the more relaxing activities.

Pay on arrival

#mindfulliving #Meditation #newry

#northernireland #motivation #yinyangbalanceyoga

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