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Mind Body and Soul Retreat Newry

Sun, 05 Nov

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Hot Yoga Newry

Come relax, let go of tension in body and mind and connect to your inner soul

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Mind Body and Soul Retreat Newry
Mind Body and Soul Retreat Newry

Time & Location

05 Nov 2023, 10:00 – 13:00

Hot Yoga Newry, Unit 5, Block J, WIN Business Park Newry BT34 6PY GB, Newry BT35 6PH, UK

Guests

About the Event

MIND BODY REVIVAL MORNING

How about taking a morning to yourself 😁

Sunday 5th November NEWRY

10am - 1pm Hot Yoga Newry studio

Please note this will not be a hot yoga session 😆

Come relax, stretch, boost your mind and body. Re-balancing your physical and mental health.

Time for yourself, no need to check in with anyone, do anything for anyone, check your phone, just check in with yourself.

Let me and Jenny from Hot Yoga Newry Newry help you enjoy the things we love doing to take care of ourselves.

Gentle yoga

Pranayama Breathwork

Yin Yoga

Gentle Breathwork

Meditation

Suitable for beginners or those experienced in these activities.

£35 pp includes healthy snacks & refreshments

You will need your yoga mat, blanket and pillow for the more relaxing activities.

Refundable with 7 days cancellation notice

Tickets

  • Sunday Retreat 5th November

    £35.00
    +£0.88 service fee
    Sale ended

Total

£0.00

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