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Master Yourself with Mindfulness and Meditation
Tue 22 Jul
|Elysium Wellness Centre
Deepen Your Mindfulness Practice This 5-week advanced course is designed for those who have already explored mindfulness — through my beginners classes, other teachers, or self-study — and are ready to go deeper.
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Time & Location
22 Jul 2025, 19:00
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
You’ll explore:
• The philosophy of mindfulness at a deeper level
• Understanding the ego and how it shapes your life
• Living with greater awareness and presence
• Strengthening your daily mindfulness & meditation routine
Mindfulness is a lifelong journey.
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