Master Mindfulness Level 2 - 5 weeks starting 28th July
Tue 28 Jul
|Elysium Wellness Centre
Take your mindfulness practice to the next level. If you have attended my Beginners Mindfulness Course and would like to advance your practice, then this Level 2 course is the perfect next step.
Time & Location
28 Jul 2026, 18:30 – 19:30
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
Equally, if you have attended mindfulness classes in the past and would like to refresh and renew your practice, you are very welcome to join.
This 5-week course is designed for those who already have some experience with mindfulness or meditation, whether through previous classes or personal practice. It offers an opportunity to deepen your understanding, strengthen your practice, and bring mindfulness more fully into everyday life.
Over the 5 weeks, you will explore:
✨ Learning more from life's experiences and challenges
✨ Developing greater self-compassion and compassion for others
✨ Understanding the power of the mind and how it shapes our experience