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Introduction to SoulSync Serenity

Sun 08 Sept

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Hot Yoga Newry

Ready to rejuvenate your mind, body, and spirit? Join me and Jenny for an immersive experience like no other!

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Introduction to SoulSync Serenity
Introduction to SoulSync Serenity

Time & Location

08 Sept 2024, 11:30 – 14:30

Hot Yoga Newry, Unit 5, Block J, WIN Business Park Newry BT34 6PY GB, Newry BT35 6PH, UK

Guests

About the Event

🌟 Introducing SoulSync Serenity 🌟

Our new event, SoulSync Serenity, is designed to help you find balance and inner peace through a harmonious blend of mindfulness, yoga, breathwork and sound therapy.

What to Expect:

🧘 Mindfulness & Its BenefitsStart your journey with practices that enhance your daily life and well-being.

🧘‍♀️ Yoga for Bone Health Perfect for all levels! No prior yoga or resistance training experience needed. Experience the power of resistance bands for strength training as we age.

🌬️ Pranayama Breath Work  Discover the transformative power of breath to calm and center your mind.

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