Intermediate Mindfulness Meditation Classes

Intermediate Mindfulness Meditation Classes 5 weeks

NEWRY Tuesday Evenings 6pm-7pm

Starting 7th November- 5th December

Deepen your mindfulness practice.

If you are looking to learn more about Mindfulness and have attended my beginners classes or have learnt some Mindfulness and meditation through other classes or self taught, you will enjoy developing your understanding and practice further.

Topics

Learning more from life experiences

Learning more about compassion

Learning more about the power of the mind

learning to be more consistent with your Mindfulness & Meditation Practice