Grief & Bereavement Workshops
Tue 09 Sept
|Elysium Wellness Centre
A gentle 3 part series for those living with loss. Grief can affect us many years after a loss. When we begin to understand its long-term impact, we can learn to live with it — rather than around it.
Time & Location
09 Sept 2025, 19:00 – 23 Sept 2025, 20:15
Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK
Guests
About the Event
Grief is our natural response to loss. It’s often stored in the body and may emerge as illness, depression, addiction, or anxiety. Sometimes, we don’t realise we're carrying it until it rises unexpectedly — months or even years later. Maybe you've forgotten what lightness and joy feel like, and you're now seeking a way back.
Through my own grief journey and mindfulness practice, I’ve created these sessions to gently support others walking a similar path.
Purpose of the Workshops
My aim is to provide a safe, comfortable space to explore grief — a subject we often avoid. Together, we’ll look at how grief shapes us, how to be present with it, and how to move forward in life with space for both sorrow and joy.
Topics We’ll Cover:
• Understanding Grief