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Wed, 22 May


Elysium Wellness Centre

Drop in Relax Yoga 6 weeks Newry

Pay as you go, book in night before or on the day

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Drop in Relax Yoga 6 weeks Newry
Drop in Relax Yoga 6 weeks Newry

Time & Location

22 May 2024, 18:15

Elysium Wellness Centre, 28 Merchants Quay, Newry BT35 8HF, UK


About the Event

Easy relax yoga. This style of yoga is called Yin, bring a more relaxed, slow pace to the activity.

The poses help with reducing

Lower Back Pain

Sciatic pain

Hip pain

Blood pressure




Also very beneficial to those who do sport or other high intensity exercise to help improve performance and reduce injury.

We are lying down or seated in poses to gentle relaxing music enabling the tension to melt away from the body and mind.

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