COME RELAX BEFORE CHRISTMAS - BANBRIDGE 3 WEEKS
Thu 02 Dec
|Banbridge
Enjoy the build up to the holidays with 1 hour a week to relax, be calm and let go of any stresses
Time & Location
02 Dec 2021, 19:00 – 20:00
Banbridge, 170 Castlewellan Rd, Banbridge BT32 3SE, UK
About the Event
3 WEEKS BEFORE CHRISTMAS SPEND THURSDAY EVENINGS RELAXING
Relaxing and resting our bodies is essential for all of us.
If you do regular high impact exercise your body will also need to stretch and relax to help improve your performance.
If you experience, depression or anxiety, your body will need to relax and detox, let go of stored up cortisol.
We need to balance our life with high activity exercise and relaxation, find a balance can be challenging and this class will offer you the yin to your yang.
With these 1 hour rest and digest classes you will
Tickets
Relaxation Classes Banbridge
£24.00
+£0.60 ticket service fee
Sale ended