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Thu, 16 Jun

|

Newtownhamilton

6 Weeks Mindfulness Meditation for Beginners - NEWTOWNHAMILTON

Learn a calm peaceful mind within 6 weeks

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6 Weeks Mindfulness Meditation for Beginners - NEWTOWNHAMILTON
6 Weeks Mindfulness Meditation for Beginners - NEWTOWNHAMILTON

Time & Location

16 Jun 2022, 10:00 – 21 Jul 2022, 11:00

Newtownhamilton, The Sq, Newtownhamilton, Newry BT35 0BY, UK

About the Event

Mindfulness Meditation for Beginners course

Funded Only £15 - normally £60

 Enjoy a calm, relaxed and welcoming environment, no introductions or group participation Learn how to be calm, relaxed and peaceful through the teachings of this easy practice Take a journey of self discovery enabling you to manage the overthinking mind and overwhelming emotions Take an hour, just for you each week to improve mental & physical health Class involves a mindful teaching each week and seated meditation

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