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6 Weeks Mindfulness Meditation for Beginners - NEWTOWNHAMILTON
Thu, 16 Jun
|Newtownhamilton
Learn a calm peaceful mind within 6 weeks
Registration is closed
See other eventsTime & Location
16 Jun 2022, 10:00 – 21 Jul 2022, 11:00
Newtownhamilton, The Sq, Newtownhamilton, Newry BT35 0BY, UK
About the Event
Mindfulness Meditation for Beginners course
Funded Only £15 - normally £60
 Enjoy a calm, relaxed and welcoming environment, no introductions or group participation Learn how to be calm, relaxed and peaceful through the teachings of this easy practice Take a journey of self discovery enabling you to manage the overthinking mind and overwhelming emotions Take an hour, just for you each week to improve mental & physical health Class involves a mindful teaching each week and seated meditation
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