2026 Mindfulness Meditation & EFT Course for Beginners Laurencetown
Mon 02 Feb
|Laurencetown
Join me for a transformative 6-week course designed to help you feel more balanced, grounded, and connected. £85 pp Location St Patrick's & St Colman’s Church, Holymount Road off Point Road Laurencetown
Time & Location
02 Feb 2026, 19:00 – 09 Mar 2026, 20:15
Laurencetown, Laurencetown BT63, UK
Guests
About the Event
Are you ready to boost your wellbeing, reduce stress, and create more calm in your everyday life?
Join me for a transformative 6-week course designed to help you feel more balanced, grounded, and connected. Through a blend of Mindfulness, Meditation, Pranayama Breathwork, and EFT (Emotional Freedom Techniques), you’ll discover practical tools to support a more peaceful and fulfilling life.
During this course, you will explore:
🌿 Mindfulness
🧘♀️ Meditation
🌬️ Pranayama Breathwork